OS MUSICA RELAX EMILIANO TOSO DIARIES

Stick to music you enjoy. Unpredictable playlists can disrupt sleep. Ditto to any music that annoys you, or makes you feel stressed.If you’re dealing with a particular sleep issue, consider customizing your playlist to address your unique needs:Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest fea

The genre and composition of music you use for sleep play a crucial role. For instance, music with a consistent volume and slow-building melodies can be more conducive to sleep than music with sudden volume changes or complex, fast-paced tunes.The calming jazz music in this video is perfect for the start of school since it will call to mind the cri